What’s Life Coaching All About?
Life coaching is about helping you get unstuck, find clarity, and move toward the life you actually want—not just the one you’re “supposed” to have. It’s future-focused, action-oriented, and built around your goals, not your past.
If you’re ready to level up your goals, habits, and headspace, coaching might be your next move.
Why on earth would you want to work with a baby who boomed or someone from a generation that jonesed?
Because I’ve lived a few chapters—and learned how to rewrite them. I’ve navigated career shifts, loss, growth, and reinvention (more than once). I know what it’s like to start over, to question what’s next, and to rebuild something that feels real.
I bring that life experience to coaching—not as someone telling you what to do, but as someone who’s been through the messy middle and found her footing again. My approach is down-to-earth, honest, and focused on helping you create the kind of life that actually fits you.
While I’m licensed as a Professional Counselor in Texas, I provide life coaching services to clients in other states. Coaching isn’t therapy—it doesn’t diagnose or treat mental health conditions. Instead, it’s all about clarity, goals, accountability, and building meaningful change in your day-to-day life.
Think of me as the mix of wisdom and real-world experience you actually want in your corner. No clichés, no lectures—just authentic conversation, practical strategies, and the kind of perspective that comes from having been there.